
How Does Hydration Affect Your Mood?
Yes, hydration affects your mood — big time!Low water intake can mess with your focus, energy, and mood stability by raising stress hormones like c...
Read moreYes, hydration affects your mood — big time!Low water intake can mess with your focus, energy, and mood stability by raising stress hormones like c...
Read morePeriod poops are real! Hormonal shifts, prostaglandins, and cravings can make bowel movements more frequent during menstruation. Stress and PMS als...
Read moreWearing damp underwear creates the perfect environment for bacteria and fungi to thrive, increasing the risk of infections like yeast infections an...
Read moreCan a vagina really grow teeth? Nope, it’s just a myth! While rare conditions like teratoma tumors can contain teeth, they’re nothing like the folk...
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