
banana benefits during menstruation
Can Eating Just ONE Banana Ease Period Pain?
Curled up with period cramps? Just one banana can help! Packed with potassium, magnesium & B6, it eases pain, boosts mood, and supports feminin...
Read moreCurled up with period cramps? Just one banana can help! Packed with potassium, magnesium & B6, it eases pain, boosts mood, and supports feminin...
Read morePeriod poops are real! Hormonal shifts, prostaglandins, and cravings can make bowel movements more frequent during menstruation. Stress and PMS als...
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